Popular Programs

A great learning experience.  I've had so much more energy and my mind along with my body feels fresh and clean.  My Mother and Father along with my two children ate the meals with me.  The food tasted so much better.  I was a skeptic at first, but it truly haschanged my way of thinking and way of "eating to live" not "living to eat".  

​                                               Vanessa  

Nutrition Workshops; Digestive Challenges and Gut Healing for our young at heart enthusiasts


Our Staff

"Mineral Lite", "Enzyme Race" and "Duodenal Volcano" for our young enthusiasts.

Sylvia J. Harral, M.Ed. N.C.is Owner and Founder.  She has over 40 years of teaching experience of  all ages.   After studying with many doctors in the natural health field, she tactfully blends analogies and humor to open our awareness of cellular body functions. 

Joyceline Villasana, RN

ADN at Jan Jaciato College in Pasadena Texas

Graduated 2003.  Twelve years experience working in ICU, Rehab, Geriatrics and Medical Surgery unit

Jamie Nemecek, BA - Administrative Officer 

Jamie is the primary support at Family HELM.  She is working on special projects for the BASE Restoration program.   

Through education, we empower our community to "Take Charge of Their Health."

Family HELM specializes in Self-Wellness Empowerment workshops, small classes and individual consultations and assessments.   

Because many elements in our society produce cravings in our bodies, peoples' thought processes are crowned with confusion.  Family HELM is dedicated to creating an environment that fosters confidence and dispelling the confusion.